Want to fuel yourself with Salad and Go’s healthy and nutritious salads, wraps, and Burritos or bowls without exceeding your daily caloric intake? Check the Salad and Go Nutrition Information with a proper caloric breakdown and nutritional facts below. We have provided below the nutritional info of every single item available at Salad and Go. Get ready to get nutritious and healthy meals at Salad and Go!
![Salad and Go Nutrition Facts – Salad and Go Menu Nutrition Info [Updated] 1 Salad and Go Nutrition](https://saladandgo-menu.com/wp-content/uploads/2026/02/Salad-and-Go-Nutrition.webp)
Salad and Go Nutrition Information [2026]
Salads
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
BBQ RANCH |
1 Salad |
370 |
16 |
4.5 |
0 |
70 |
1170 |
29 |
9 |
6 |
28 |
|
BUFFALO CHICKEN |
1 Salad |
290 |
10 |
1.5 |
0 |
50 |
1700 |
28 |
6 |
6 |
23 |
|
CAESAR |
1 Salad |
280 |
9 |
3.5 |
0 |
65 |
860 |
23 |
4 |
2 |
29 |
|
COBB |
1 Salad |
460 |
28 |
12 |
0 |
295 |
1350 |
11 |
5 |
4 |
39 |
|
FAJITA |
1 Salad |
310 |
14 |
4.5 |
0 |
70 |
870 |
23 |
10 |
5 |
28 |
|
GOOD GREENS |
1 Salad |
530 |
26 |
7 |
0 |
40 |
1210 |
55 |
5 |
6 |
26 |
|
GREEK |
1 Salad |
240 |
11 |
5 |
0 |
75 |
1400 |
12 |
4 |
5 |
24 |
|
JALAPEÑO RANCH |
1 Salad |
350 |
15 |
7 |
0 |
105 |
1150 |
18 |
4 |
6 |
32 |
|
ROASTED AUTUMN |
1 Salad |
490 |
19 |
5 |
0 |
65 |
990 |
56 |
10 |
33 |
29 |
|
SOUTHWEST HARVEST |
1 Salad |
330 |
10 |
3.5 |
0 |
70 |
520 |
33 |
6 |
10 |
27 |
|
THAI |
1 Salad |
170 |
2 |
1 |
0 |
55 |
390 |
16 |
6 |
6 |
22 |
|
KIDS SALAD |
1 Salad |
140 |
3.5 |
0 |
0 |
0 |
320 |
24 |
3 |
3 |
5 |
Wraps
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
BBQ RANCH |
1 Wrap |
630 |
25 |
5 |
0 |
55 |
1820 |
73 |
9 |
10 |
31 |
|
BUFFALO CHICKEN |
1 Wrap |
680 |
32 |
8 |
0 |
60 |
2620 |
71 |
6 |
6 |
31 |
|
CAESAR |
1 Wrap |
670 |
32 |
8 |
0 |
80 |
1880 |
65 |
4 |
3 |
37 |
|
COBB |
1 Wrap |
850 |
49 |
18 |
0 |
300 |
2070 |
54 |
6 |
4 |
47 |
|
FAJITA |
1 Wrap |
650 |
32 |
8 |
0 |
70 |
1790 |
62 |
9 |
5 |
35 |
|
GOOD GREENS |
1 Wrap |
720 |
40 |
9 |
0 |
40 |
1530 |
71 |
5 |
9 |
28 |
|
GREEK |
1 Wrap |
550 |
24 |
7 |
0 |
70 |
1920 |
53 |
4 |
3 |
32 |
|
JALAPEÑO RANCH |
1 Wrap |
700 |
33 |
11 |
0 |
105 |
1880 |
60 |
5 |
6 |
40 |
|
ROASTED AUTUMN |
1 Wrap |
870 |
40 |
9 |
0 |
65 |
1920 |
100 |
10 |
35 |
36 |
|
SOUTHWEST HARVEST |
1 Wrap |
790 |
36 |
12 |
0 |
95 |
1900 |
82 |
8 |
13 |
37 |
|
THAI |
1 Wrap |
430 |
10 |
3.5 |
0 |
55 |
1130 |
58 |
6 |
6 |
28 |
|
FLOUR TORTILLA (12″) |
1 Wrap |
280 |
8 |
3 |
0 |
0 |
750 |
44 |
2 |
1 |
7 |
Breakfast Burritos
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
BIG AZ BREAKFAST BURRITO |
1 Burrito |
810 |
42 |
19 |
<1 |
495 |
1926 |
52 |
0 |
2 |
54 |
|
BACON, EGG & CHEESE |
1 Burrito |
590 |
30 |
12 |
0 |
410 |
1570 |
46 |
2 |
1 |
31 |
|
FIESTA |
1 Burrito |
610 |
27 |
7 |
0 |
195 |
1950 |
64 |
2 |
3 |
28 |
|
MEDITERRANEAN |
1 Burrito |
480 |
24 |
8 |
0 |
195 |
1190 |
50 |
2 |
2 |
18 |
|
SOUTHWEST |
1 Burrito |
500 |
23 |
7 |
0 |
195 |
1390 |
47 |
2 |
2 |
26 |
|
TRADITIONAL |
1 Burrito |
640 |
29 |
11 |
0 |
230 |
2080 |
67 |
2 |
3 |
27 |
|
TURKEY SAUSAGE, EGG & CHEESE |
1 Burrito |
560 |
27 |
9 |
0 |
375 |
1350 |
46 |
2 |
1 |
32 |
|
BREAKFAST POTATOES |
1 Burrito |
60 |
2 |
0 |
0 |
0 |
340 |
11 |
1 |
1 |
1 |
|
SCRAMBLED EGG |
1 Burrito |
70 |
4.5 |
1.5 |
0 |
180 |
170 |
0 |
0 |
0 |
6 |
|
TURKEY SAUSAGE |
1 Burrito |
80 |
5 |
0 |
0 |
0 |
370 |
0 |
0 |
0 |
9 |
Sides
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
GREEN ENCHILADA CHILI (WITH TORTILLA STRIPS) – 8oz CUP |
150 |
4 |
0 |
0 |
15 |
740 |
21 |
4 |
1 |
8 |
|
|
GREEN ENCHILADA CHILI (WITH TORTILLA STRIPS) – 12oz CUP |
210 |
4.5 |
0 |
0 |
25 |
1210 |
30 |
6 |
2 |
12 |
|
|
SWEET POTATO GOCHUJANG SOUP (WITH 1oz OF SWEET POTATOES) – 8oz CUP |
210 |
10 |
9 |
0 |
0 |
610 |
25 |
2 |
9 |
3 |
|
|
SWEET POTATO GOCHUJANG SOUP (WITH 1oz OF SWEET POTATOES) – 12oz CUP |
300 |
16 |
13 |
0 |
0 |
910 |
25 |
3 |
13 |
4 |
|
|
HUMMUS |
210 |
11 |
0 |
0 |
0 |
480 |
18 |
4 |
0 |
7 |
|
|
LOADED GREEK HUMMUS |
280 |
15 |
2.5 |
0 |
15 |
730 |
21 |
4 |
1 |
10 |
|
|
HUMMUS WITH CHICKPEAS |
250 |
13 |
0 |
0 |
0 |
600 |
22 |
5 |
1 |
9 |
|
|
HUMMUS WITH PETA |
280 |
16 |
4 |
0 |
25 |
760 |
19 |
4 |
1 |
11 |
|
|
PITA CHIPS (LARGER SIZE) |
260 |
6 |
0.5 |
0 |
0 |
290 |
41 |
1 |
2 |
7 |
|
|
SLOW-ROASTED PULLED CHICKEN QUESADILLA |
1 Quesadila |
220 |
11 |
6 |
0 |
45 |
530 |
14 |
1 |
1 |
15 |
|
QUESADILLA (CHEESE ONLY) |
1 Quesadila |
240 |
15 |
9 |
0 |
40 |
510 |
15 |
1 |
1 |
12 |
|
CHEWY MASHMALLOW BAR(GF) |
1 Bar |
230 |
4 |
3 |
0 |
15 |
230 |
45 |
0 |
22 |
2 |
Dressings/Salsa (1 Packet)
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
BALSAMIC VINAIGRETTE |
2.5 oz |
310 |
32 |
3.5 |
0 |
0 |
470 |
7 |
0 |
5 |
1 |
|
BBA RANCH |
2.5 oz |
170 |
14 |
1.5 |
0 |
0 |
510 |
10 |
0 |
8 |
1 |
|
CAESAR |
2.5 oz |
340 |
37 |
5 |
0 |
35 |
680 |
3 |
0 |
1 |
3 |
|
CREAMY BLUE CHEESE |
2.5 oz |
320 |
32 |
9 |
0 |
20 |
430 |
4 |
0 |
1 |
3 |
|
GREEK |
2.5 oz |
220 |
22 |
5 |
0 |
20 |
360 |
4 |
0 |
1 |
4 |
|
JALAPENO RANCH |
2.5 oz |
230 |
24 |
2.5 |
0 |
0 |
460 |
3 |
0 |
1 |
2 |
|
KOREAN BBQ VINAIGRETTE |
2.5 oz |
360 |
37 |
4 |
0 |
0 |
420 |
10 |
0 |
8 |
1 |
|
LEMON BASIL VINAIGRETTE |
2.5 oz |
280 |
29 |
3 |
0 |
0 |
260 |
8 |
0 |
7 |
1 |
|
RANCH |
2.5 oz |
220 |
23 |
3.5 |
0 |
10 |
410 |
2 |
0 |
1 |
2 |
|
THAI PEANUT |
2.5 oz |
300 |
27 |
4 |
0 |
0 |
250 |
10 |
0 |
6 |
4 |
|
EXTRA VIRGIN OLIVE OIL |
1 oz |
230 |
26 |
4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
BALSAMIC VINEGAR |
1 oz |
30 |
0 |
0 |
0 |
0 |
0 |
6 |
0 |
6 |
0 |
|
TRADITIONAL SALSA |
1.5 oz |
10 |
0 |
0 |
0 |
0 |
190 |
2 |
0 |
1 |
0 |
|
SALSA VERDE |
1.5 oz |
15 |
0 |
0 |
0 |
0 |
80 |
3 |
0 |
2 |
0 |
|
SPICY ADOBO |
2.5 oz |
180 |
18 |
5 |
0 |
20 |
630 |
4 |
0 |
2 |
2 |
Individual Ingredients
Proteins
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
SLOW-ROASTED PULLED CHICKEN |
90 |
1.5 |
1 |
0 |
55 |
350 |
1 |
0 |
0 |
18 |
|
|
BUFFALO CHICKEN |
160 |
10 |
2 |
0 |
55 |
1270 |
2 |
0 |
1 |
17 |
|
|
STEAK |
140 |
7 |
3.5 |
0 |
40 |
150 |
0 |
0 |
0 |
18 |
|
|
TOFU |
140 |
4.5 |
1 |
0 |
0 |
640 |
14 |
2 |
6 |
10 |
|
|
SHREDDED BEEF |
180 |
9 |
5 |
0 |
90 |
470 |
2 |
0 |
1 |
23 |
Cheeses
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
BLUE CHEESE |
70 |
6 |
4 |
0 |
15 |
210 |
1 |
0 |
0 |
4 |
|
|
FETA |
60 |
5 |
3.5 |
0 |
20 |
250 |
1 |
0 |
1 |
3 |
|
|
PARMESAN (SHAVED) |
60 |
4.5 |
3 |
0 |
15 |
230 |
0 |
0 |
0 |
6 |
|
|
PEPPER JACK CHEESE |
70 |
9 |
3 |
0 |
20 |
110 |
1 |
0 |
0 |
4 |
Greens
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
MIXED GREENS |
15 |
0 |
0 |
0 |
0 |
65 |
3 |
1 |
0 |
1 |
|
|
ROMAINE |
30 |
0 |
0 |
0 |
0 |
10 |
6 |
4 |
2 |
2 |
|
|
ROMAINE WITH MIXED GREENS |
25 |
0 |
0 |
0 |
0 |
40 |
5 |
3 |
1 |
2 |
|
|
SPINACH |
20 |
0 |
0 |
0 |
0 |
60 |
3 |
2 |
0 |
2 |
Fruits, Veggies, and More
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
AVOCADO |
60 |
6 |
1 |
0 |
0 |
0 |
3 |
0 |
0 |
1 |
|
|
BACON |
110 |
7 |
3.5 |
0 |
35 |
380 |
0 |
0 |
0 |
7 |
|
|
BANANA PEPPERS |
0 |
0 |
0 |
0 |
0 |
250 |
1 |
0 |
0 |
0 |
|
|
BLACKBEANS, SPICY |
30 |
0 |
0 |
0 |
0 |
190 |
5 |
1 |
0 |
2 |
|
|
BRUSSELS SPROUTS |
49 |
3 |
0 |
0 |
0 |
120 |
5 |
2 |
1 |
2 |
|
|
CARROTS |
10 |
0 |
0 |
0 |
0 |
15 |
2 |
1 |
1 |
0 |
|
|
CELERY |
5 |
0 |
0 |
0 |
0 |
20 |
< 1 |
0 |
0 |
0 |
|
|
CRANBERRIES (DRIED) |
70 |
0 |
0 |
0 |
0 |
0 |
18 |
0 |
16 |
0 |
|
|
CROUTONS |
100 |
3 |
0 |
0 |
0 |
280 |
16 |
0 |
0 |
3 |
|
|
CUCUMBERS |
5 |
0 |
0 |
0 |
0 |
0 |
1 |
0 |
1 |
0 |
|
|
EGG – HARD BOILED |
80 |
5 |
2 |
0 |
185 |
60 |
< 1 |
0 |
< 1 |
6 |
|
|
KALAMATA OLIVES |
50 |
5 |
1 |
0 |
0 |
510 |
1 |
0 |
0 |
0 |
|
|
MARINATED CHICKPEAS |
70 |
3.5 |
0 |
0 |
0 |
220 |
8 |
2 |
1 |
3 |
|
|
PECANS (CANDIED) |
130 |
9 |
1 |
0 |
0 |
60 |
12 |
0 |
11 |
1 |
|
|
PICO DE GALLO |
10 |
0 |
0 |
0 |
0 |
210 |
2 |
1 |
1 |
0 |
|
|
POBLANOS – ROASTED |
20 |
1 |
0 |
0 |
0 |
0 |
3 |
0 |
1 |
< 1 |
|
|
RED CABBAGE |
10 |
0 |
0 |
0 |
0 |
10 |
3 |
1 |
1 |
< 1 |
|
|
RED ONIONS – PICKLED |
18 |
0 |
0 |
0 |
0 |
1 |
5 |
0 |
3 |
0 |
|
|
RED ONIONS – FRESH |
15 |
0 |
0 |
0 |
0 |
0 |
3 |
1 |
1 |
0 |
|
|
RED PEPPERS – FRESH |
15 |
0 |
0 |
0 |
0 |
0 |
3 |
1 |
2 |
0 |
|
|
ROASTED CORN |
40 |
1 |
0 |
0 |
0 |
0 |
7 |
2 |
3 |
1 |
|
|
SWEET POTATOES |
54 |
2 |
0 |
0 |
0 |
265 |
7 |
1 |
6 |
1 |
|
|
SWICY CARROTS |
45 |
1.5 |
0 |
0 |
0 |
180 |
9 |
2 |
5 |
1 |
|
|
TOMATOES |
10 |
0 |
0 |
0 |
0 |
0 |
2 |
1 |
1 |
0 |
|
|
TORTILLA STRIPS |
50 |
3 |
0 |
0 |
0 |
15 |
6 |
0 |
0 |
1 |
|
|
WATERMELON RADISH |
5 |
0 |
0 |
0 |
0 |
10 |
1 |
0 |
1 |
0 |
|
|
WONTON STRIPS |
110 |
6 |
0 |
0 |
0 |
180 |
0 |
0 |
0 |
3 |
|
|
FLOUR TORTILLA (12″) |
1 Each |
280 |
8 |
3 |
0 |
0 |
750 |
44 |
2 |
1 |
7 |
Beverages
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
GREEN REVIVER |
24 oz |
180 |
0 |
0 |
0 |
0 |
75 |
45 |
1 |
34 |
2 |
|
ORANGE REVIVER |
24 oz |
140 |
0 |
0 |
0 |
0 |
70 |
33 |
1 |
27 |
1 |
|
HOUSEMADE LEMONADE – TRADITIONAL |
24 oz |
270 |
0 |
0 |
0 |
0 |
10 |
73 |
0 |
69 |
1 |
|
HOUSEMADE LEMONADE – CUCUMBER MINT |
24 oz |
180 |
0 |
0 |
0 |
0 |
50 |
49 |
0 |
46 |
1 |
|
HOUSEMADE LEMONADE – BLUEBERRY BASIL |
24 oz |
230 |
0 |
0 |
0 |
0 |
15 |
62 |
0 |
58 |
1 |
|
HOUSEMADE LEMONADE – FROZEN STRAWBERRY |
24 oz |
290 |
0 |
0 |
0 |
0 |
25 |
74 |
0 |
71 |
1 |
|
FRUIT STAND LEMONADE – BLACKBERRY BRAMBLE |
24 oz |
320 |
0 |
0 |
0 |
0 |
20 |
86 |
0 |
82 |
1 |
|
FRUIT STAND LEMONADE – SUMMER STONE FRUIT |
24 oz |
330 |
0 |
0 |
0 |
0 |
20 |
86 |
0 |
83 |
1 |
|
FRUIT STAND LEMONADE – MANGO GROVE |
24 oz |
350 |
0 |
0 |
0 |
0 |
25 |
93 |
0 |
88 |
1 |
|
FRUIT STAND LEMONADE – BLACK CHERRY ORCHARD |
24 oz |
350 |
0 |
0 |
0 |
0 |
15 |
91 |
0 |
87 |
1 |
|
ICED TEA – BLACK |
24 oz |
0 |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
0 |
0 |
|
ICED TEA – MANGO GREEN |
24 oz |
0 |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
0 |
0 |
|
COLD BREW ICED COFFEE |
24 oz |
0 |
0 |
0 |
0 |
0 |
25 |
0 |
0 |
0 |
0 |
|
TOASTED MARSHMALLOW LEMONADE (includes 1 portion of Cold Foam) |
24 oz |
390 |
2.5 |
0 |
0 |
15 |
40 |
86 |
0 |
92 |
1 |
|
TOASTED MARSHMALLOW COLD BREW ICED COFFEE (includes 1 portion of Cold Foam) |
24 oz |
140 |
2.5 |
0 |
0 |
15 |
55 |
18 |
0 |
27 |
0 |
|
CITRUS ZEN JUICE |
16 oz |
||||||||||
|
GREEN REVIVER |
16 oz |
130 |
0 |
0 |
0 |
0 |
50 |
31 |
1 |
23 |
1 |
|
ORANGE REVIVER |
16 oz |
100 |
0 |
0 |
0 |
0 |
50 |
22 |
1 |
19 |
1 |
|
HOUSEMADE LEMONADE – TRADITIONAL |
16 oz |
190 |
0 |
0 |
0 |
0 |
10 |
50 |
0 |
48 |
0 |
|
HOUSEMADE LEMONADE – CUCUMBER MINT |
16 oz |
130 |
0 |
0 |
0 |
0 |
35 |
34 |
0 |
32 |
1 |
|
HOUSEMADE LEMONADE – BLUEBERRY BASIL |
16 oz |
160 |
0 |
0 |
0 |
0 |
30 |
42 |
0 |
40 |
1 |
|
HOUSEMADE LEMONADE – FROZEN STRAWBERRY |
16 oz |
190 |
0 |
0 |
0 |
0 |
15 |
51 |
0 |
49 |
1 |
|
FRUIT STAND LEMONADE – BLACKBERRY BRAMBLE |
16 oz |
230 |
0 |
0 |
0 |
0 |
15 |
62 |
0 |
60 |
1 |
|
FRUIT STAND LEMONADE – SUMMER STONE FRUIT |
16 oz |
240 |
0 |
0 |
0 |
0 |
15 |
63 |
0 |
60 |
0 |
|
FRUIT STAND LEMONADE – MANGO GROVE |
16 oz |
240 |
0 |
0 |
0 |
0 |
15 |
64 |
0 |
61 |
1 |
|
FRUIT STAND LEMONADE – BLACK CHERRY ORCHARD |
16 oz |
240 |
0 |
0 |
0 |
0 |
10 |
63 |
0 |
60 |
1 |
|
ICED TEA – BLACK |
16 oz |
0 |
0 |
0 |
0 |
0 |
15 |
0 |
0 |
0 |
0 |
|
ICED TEA – MANGO GREEN |
16 oz |
0 |
0 |
3 |
0 |
0 |
15 |
0 |
0 |
0 |
0 |
|
COLD BREW ICED COFFEE |
16 oz |
0 |
0 |
3 |
0 |
0 |
15 |
0 |
0 |
0 |
0 |
|
TOASTED MARSHMALLOW LEMONADE (includes 1 portion of Cold Foam) |
16 oz |
300 |
2.5 |
3 |
0 |
15 |
35 |
63 |
0 |
70 |
0 |
|
TOASTED MARSHMALLOW COLD BREW ICED COFFEE (includes 1 portion of Cold Foam) |
16 oz |
60 |
0 |
3 |
0 |
0 |
15 |
13 |
0 |
13 |
0 |
Add-ins
|
Menu Items |
Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Fiber (g) |
Sugars (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
ALMOND MILK |
15 |
1 |
0 |
0 |
0 |
45 |
2 |
0 |
1 |
0 |
|
|
OAT MILK |
35 |
2 |
1 |
0 |
0 |
25 |
4 |
1 |
2 |
< 1 |
|
|
HALF-AND-HALF |
90 |
6 |
4 |
0 |
30 |
55 |
4 |
0 |
2 |
2 |
|
|
COLD FOAM |
60 |
2.5 |
0 |
0 |
15 |
25 |
0 |
0 |
9 |
0 |
|
|
SIMPLE SYRUP SHOT (24 oz CUP) |
70 |
0 |
0 |
0 |
0 |
0 |
18 |
0 |
18 |
0 |
|
|
CARAMEL FLAVOR SHOT (24 oz CUP) |
80 |
0 |
0 |
0 |
0 |
0 |
20 |
0 |
19 |
0 |
|
|
HAZELNUT FLAVOR SHOT (24 oz CUP) |
80 |
0 |
0 |
0 |
0 |
0 |
19 |
0 |
19 |
0 |
|
|
VANILLA FLAVOR SHOT (24 oz Cup) |
80 |
0 |
0 |
0 |
0 |
0 |
20 |
0 |
20 |
0 |
|
|
SUGAR-FREE VANILLA FLAVOR SHOT (24 oz Cup) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
TOASTED MARSHMALLOW FLAVOR SHOT (COLD BREW – 24 oz Cup) |
60 |
2.5 |
0 |
0 |
15 |
25 |
9 |
0 |
9 |
0 |
|
|
TOASTED MARSHMALLOW FLAVOR SHOT (LEMONADE – 24 oz Cup) |
60 |
0 |
0 |
0 |
0 |
0 |
13 |
0 |
13 |
0 |
|
|
BLACKBERRY FLAVOR SHOT (24 oz Cup) |
60 |
0 |
0 |
0 |
0 |
0 |
13 |
0 |
13 |
0 |
|
|
STONE FRUIT FLAVOR SHOT (24 oz Cup) |
60 |
0 |
0 |
0 |
0 |
0 |
14 |
0 |
13 |
0 |
|
|
MANGO PUREE (24 oz Cup) |
80 |
2.5 |
0 |
0 |
0 |
10 |
20 |
0 |
19 |
0 |
|
|
BLACK CHERRY PUREE (24 oz Cup) |
80 |
2.5 |
0 |
0 |
0 |
0 |
18 |
0 |
18 |
0 |
|
|
SIMPLE SYRUP SHOT (16 oz Cup) |
0 |
0 |
0 |
0 |
0 |
14 |
0 |
14 |
0 |
||
|
CARAMEL FLAVOR SHOT (16 oz Cup) |
50 |
0 |
0 |
0 |
0 |
0 |
13 |
0 |
13 |
0 |
|
|
HAZELNUT FLAVOR SHOT (16 oz Cup) |
50 |
0 |
0 |
0 |
0 |
0 |
12 |
0 |
12 |
0 |
|
|
VANILLA FLAVOR SHOT (16 oz Cup) |
50 |
0 |
0 |
0 |
0 |
0 |
13 |
0 |
13 |
0 |
|
|
SUGAR-FREE VANILLA FLAVOR SHOT (16 oz Cup) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
|
TOASTED MARSHMALLOW FLAVOR SHOT (COLD BREW – 16 oz Cup) |
60 |
0 |
0 |
0 |
0 |
0 |
13 |
0 |
13 |
0 |
|
|
TOASTED MARSHMALLOW FLAVOR SHOT (LEMONADE – 16 oz Cup) |
40 |
0 |
0 |
0 |
0 |
0 |
9 |
0 |
9 |
0 |
|
|
BLACKBERRY FLAVOR SHOT (16 oz Cup) |
35 |
0 |
0 |
0 |
0 |
0 |
9 |
0 |
9 |
0 |
|
|
STONE FRUIT FLAVOR SHOT (16 oz Cup) |
35 |
0 |
0 |
0 |
0 |
0 |
9 |
0 |
9 |
0 |
|
|
MANGO PUREE (16 oz Cup) |
40 |
0 |
0 |
0 |
0 |
0 |
10 |
0 |
9 |
0 |
|
|
BLACK CHERRY PUREE (16 oz Cup) |
40 |
0 |
0 |
0 |
0 |
0 |
9 |
0 |
8 |
0 |